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Showing posts with the label exercise

Get This!

I am exercising...like, on a regular basis.  Like, getting up early, sweating, and willingly causing myself to ache all day.  Yeah, I know!  Crazy! Matt and I both have started going down to the basement in the morning before the kids wake up.  We do different things and share the bike, but we figure that at least we are doing something  on a regular basis to lose weight and get in shape.  (Side note:  Matt went on the "stomach bug" diet last weekend and lost 10 pounds!!  I'm not sure he would recommend that one though...) I bought this video over the weekend because I liked the idea that it's just a 20 minute workout.  Even though I knew it would be intense (That's Jillian Michaels' middle name!), I figured that I could do it for 20 minutes.  Huh!  It is rough!!!  I'm doing it though! There are 3 different workouts that all are good cardio workouts, but each have a different focus (upper body, lower body, and abs). ...